Depression Free A wise Womans Guide to Healing and Happiness Ameenah Ross

ISBN:

Published: May 20th 2010

Paperback

135 pages


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Depression Free A wise Womans Guide to Healing and Happiness  by  Ameenah Ross

Depression Free A wise Womans Guide to Healing and Happiness by Ameenah Ross
May 20th 2010 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 135 pages | ISBN: | 4.38 Mb

I awoke in a hospital emergency room to find a medical team standing beside my bed gazing down at me. The doctor asked, “Were you trying to kill yourself?” Still in a fog and with tears streaming down my face, I remember saying, “No, I just wanted toMoreI awoke in a hospital emergency room to find a medical team standing beside my bed gazing down at me. The doctor asked, “Were you trying to kill yourself?” Still in a fog and with tears streaming down my face, I remember saying, “No, I just wanted to stop hurting.”I wanted to stop the ferocious stress migraines that I had lived with for far too long.

But more than that, I wanted to stop the emotional pain of my life. It was my cry for help.—from chapter oneAmeenah Ross had a decision to make. Would she allow depression to consume her, or would she fight back and own her right to be productive, happy, and whole? She decided to give depression the boot. In “Depression Free,” Ross shares how she reclaimed her life, offering tips and insight on winning the battle with determination and without medication.



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